This past year has been a journey of connection for me – just as every cell in the body is separate and simultaneously part of a whole, so too are we as human beings individuals that are intimately interconnected. It’s what I come back to when I feel lost, and I believe it’s what underlies healing: the realization that everything we do (eat, breathe, say, etc.) and experience affects the whole, then harnessing this knowledge for growth in any area.